Flushing Water Weight Down The Drain

Everybody, especially women, know what it's like to gain excess water weight and feel bloated.  You feel heavy and sluggish, but did you know there is a reason for that, and also that you can lose the water weight safely and naturally through your diet and what you drink?  There are certain foods and drinks that we eat and drink every day that we need to avoid, and also certain foods and drinks that will help you get rid of the excess fluid. Your body is complex, but with the right explanation of why and how it does what it does, you can make it work to your advantage!  Take a look at the link below to find out why you retain fluid and how eating and drinking the certain foods and fluids listed will make you lose that excess water weight that is getting you down.




http://www.hippshelp.com/how-to-flush-out-excess-water-weight/