Give Me A Little Sugar.....Or Maybe Not!

Almost everybody loves something sweet. A dessert after meals. A soft drink. Cookies. Candy. Every bit of it has sugar. Sugar is a boost of energy and keeps hunger at bay for a little while, but sugar can also cause a lot of problems. Weight gain, diabetes, cavities...the list goes on, and with all of those health issues a lot of money is spent for diagnosis and treatment. Also, eating foods that are loaded with sugars will just keep you from eating other healthier foods that will be good for your body in others ways, so if you are eating things with sugar, then you are just depriving yourself of all the vitamins and minerals you could be getting from things like fruit and vegetables. For more information on this topic and how you can start eating less sugar, please take a look at the link below to show you how to do this.


http://hippshelp.com/how-to-lower-your-sugar-intake/

Self Made Natural Pool

There is nothing more attractive and inviting than a pool in your own back yard. The only thing about a pool that may not be attractive is the price! Well, here is a way that you can have your pool for only a fraction of the cost and it is actually more environmentally friendly than the traditional swimming pool. It will be the focal point of your whole yard and will also be environmentally friendly as well as a great investment for entertainment purposes. Best of all, you can build it yourself! With a short list of materials and about seven steps, you will have you own natural pool in your backyard.



http://hippshelp.com/how-to-make-a-natural-swimming-pool/